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A Must-Try for Both Locals and Tourists

You can always count on us to provide your mind and body with the services they need.

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The Most Amazing Yoga Classes and Massage Services in the Bahamas

Give yourself the rest and relaxation you deserve with the help of Ah! Massage at The Zen Zone. Whether you need a rejuvenating tissue massage or are looking for wonderful yoga sessions, you can always count on us to provide your mind and body with the services they need.


With our services, you can now experience holistic healing wherever you may be in Nassau or in other islands of the Bahamas. Schedule an appointment today!

In-Studio Services

Coming Soon

Swe​dish

A Swedish-style massage primarily involves long, soft, kneading strokes to release tension from the deepest muscles of your body. While releasing tension from the surface layers of muscles, this method uses light, tapping, rhythmic strokes.

Therapeutic 

Therapeutic Massage Therapy is defined as the mobilisation of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and biomechanical/functional use. ... Therapeutic Massage can be stimulating or soothing depending on the technique, depth and speed.

Deep Tissue 

Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Mobile Massage Services

Available from 9 am- 8pm

Swe​dish

A Swedish-style massage primarily involves long, soft, kneading strokes to release tension from the deepest muscles of your body. While releasing tension from the surface layers of muscles, this method uses light, tapping, rhythmic strokes.

Therapeutic 

Therapeutic Massage Therapy is defined as the mobilisation of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and biomechanical/functional use. ... Therapeutic Massage can be stimulating or soothing depending on the technique, depth and speed.

Deep Tissue 

Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Mobile Yoga Services

Available from 9 am- 8pm

Private 1 on 1 Session

One on One Session with the Yoga Teacher. Guided through Beginner Yoga poses and Meditation. 

Partner/Couples Session

Partner or Couples Session with the Yoga Teacher. Guided through Beginner Yoga poses, Partner Poses and Meditation. 

Small Groups 

Small Groups up to 4ppl Yoga Session with the Yoga Teacher. Guided through Beginner Yoga poses, Partner and Group Poses and Meditation. 

Service Bookings

Go to Appointment Page for Bookings 

Appointment Form

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